Beet Chips

 In Nutrition

Looking for a simple and healthy snack idea you can make at home? These beet chips are great before workouts as they help to improve oxygen delivery.

To make these chips…

  • Heat the oven to 350°.
  • Line 2 baking sheets with parchment paper brushed with coconut oil.
  • Peel and thinly slice three medium-size beats and brush the top lightly with olive oil.
  • For flavor, sprinkle on crumbled dried rosemary, salt, and black pepper.
  • Bake for 20 minutes or more until the crispy edges have browned.
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