Learn the skills required to prepare for and conquer the most common obstacles encountered at Obstacle Course Races (OCR races), such as Tough Mudder™, Spartan™, and Battlefrog™, in a one-of-a-kind facility dedicated to obstacle course training.
Increase strength and cardiovascular endurance as you challenge yourself in our High-Intensity Interval Training (HIIT) classes. Our dedicated staff and welcoming members will support you in your goals—whether to lose weight, build muscle, or both!
Make fitness fun again. Our one-of-a-kind, obstacle course-inspired youth fitness program is so fun, they’ll never know they’re working out.
KING’S CAMPS AND FITNESS
KING’S CAMPS AND FITNESS
Strength – We want to be as strong as we can be, pound for pound. A strong body is built to handle the everyday demands of life. When we build strength, we are building muscle, and muscle is the foundation of our metabolic machine. The more lean tissue we have, the more calories we burn and the easier it is to get and stay lean. Putting load through your body strengthens your bones, ligaments and tendons. Be stronger and live longer.
We have classes throughout the day to fit anyone’s schedule. We have ample parking so that you can get in and out without hunting for a parking spot. We even have child care services so that you can work out while your kids are playing happily in our kid’s zone. There are no excuses not to add fitness to your lifestyle – we are here to make it happen for you.
Lose weight, get strong
Find out how our high intensity and strength & conditioning workouts will help you lose weight and get strong.