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Home » aerobics
 How to Overcome the Post-Thanksgiving Food Coma
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By Mike King
In Fitness, Nutrition
Posted November 26, 2016

How to Overcome the Post-Thanksgiving Food Coma

So you gobbled, ‘till you wobbled, did you? You’re not alone. According to a 2015 Livestrong.com article, the average American eats 4,500 calories on Thanksgiving day. Which means, you likely [...]

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    • ——————————————————————
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