BELOW IS A GREAT WORKOUT FOR THAT TIME IN BETWEEN CELEBRATING THE HOLIDAYS THAT WILL KEEP YOU IN SHAPE FOR ALL THE GIFT GIVING WE ARE SURE YOU WILL BE DOING. Warm-up: Dynamic Movements such as [...]
We took the Hoka One One – Speed Instinct out for a test drive at World’s Toughest Mudder to see it had what it took to stand up to the rigors of an obstacle course race, the technicality [...]
There really isn’t anything worse than pre-OCR race nerves. Except maybe pre-OCR race nerves that have to get on a plane. Because really. The small seats? The feeling of being trapped? The line [...]
If you’re participating in Spartan World Championships and you follow any pro-level athletes or OCR social media groups, you’ve likely been bombarded with recommendations on how to survive the [...]