October 2017 – KINGS CAMPS AND FITNESS

Posted October 24, 2017

Is social media putting you at risk?

If you are taking selfies working out in the gym or posting on social media about your progress, you may inadvertently be putting yourself at risk. For better or worse, social media has [...]

By Wilfredo Malazarte

In Lifestyle, OCR Training, Race Recap, Spotlights

Posted October 18, 2017

OCR World Championships 2017 Race Recap

OCR World Championships 2017 Race Recap The OCR World Championships has hosted in the Blue Mountains of Ontario Canada over the course of three days, consisting of a 3k, 15k, team relay and [...]