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Pain, Potholes and Podiums – Spartan Race Sacramento happened over the weekend of November 3rd and 4th 2018. This weekend Spartan Race hosted their umpteenth Super and Sprint Race at Van [...]

How does it feel to be on top? Just ask the King’s Camps and Fitness Pro Team, which literally rocked the 2018 Spartan Race Tahoe Championship at Squaw Valley, Lake Tahoe, CA. (Hey, that [...]

The NORAM OCR Championships are this weekend! The King’s Camps and Fitness Pro Team and Family are headed to Stratton Mountain, Vermont for the North American Obstacle Course Racing Championships [...]

If you are taking selfies working out in the gym or posting on social media about your progress, you may inadvertently be putting yourself at risk. For  better or worse, social media has [...]

The U.S. OCR Championships hosted their inaugural event this weekend at the YO Ranch Headquarters in Mountain Home Texas. The U.S. OCR (obstacle course racing) Championship was hosted by the same [...]

Have smoothies taken over your life? Do you feel like you’re mixing a smoothie for nearly every meal of the day? Are you getting to that point where the idea of choking down another [...]

Today, it’s all about the hands. In the video below, Coach Mike King, of Kings Camps and Fitness, discusses tips on hand maintenance and how best to take care of your hands–whether [...]

Leading up to the inaugural America’s Toughest Mudder West, no one really had any idea what to expect. Even directly after, I had a difficult time processing what I encountered on the course. [...]

If you think an “OCR Workout” is adequate training for an OCR event, think again. In this audiocast, Coach Mike details the differences between “OCR Workouts” and actual [...]

Today, Tough Mudder announced some exciting news. Tough Mudder is changing in the way that it is going to structure its 2017 races by adding money and timing to its 2017 events. For the longest [...]