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As the weather starts to turn and we start reaching for sweatshirts not tank tops, what could be better than starting your day off with warm, yummy Pumpkin Protein Pancakes.  Now I know what you [...]

The U.S. OCR Championships hosted their inaugural event this weekend at the YO Ranch Headquarters in Mountain Home Texas. The U.S. OCR (obstacle course racing) Championship was hosted by the same [...]