Race Tips

  After running a Spartan stadium race, you might laugh that making your way onto the podium can be the hardest part of the race. Think about it though —  after what may amount to a [...]

How does it feel to be on top? Just ask the King’s Camps and Fitness Pro Team, which literally rocked the 2018 Spartan Race Tahoe Championship at Squaw Valley, Lake Tahoe, CA. (Hey, that [...]

The NORAM OCR Championships are this weekend! The King’s Camps and Fitness Pro Team and Family are headed to Stratton Mountain, Vermont for the North American Obstacle Course Racing Championships [...]

Today, it’s all about the hands. In the video below, Coach Mike King, of Kings Camps and Fitness, discusses tips on hand maintenance and how best to take care of your hands–whether [...]

Obstacle course races (OCR), also sometimes called “mud runs,” are the fastest growing sport in the entire nation. According to Outside magazine, in 2013 around 3 million people crossed an OCR [...]

Leading up to the inaugural America’s Toughest Mudder West, no one really had any idea what to expect. Even directly after, I had a difficult time processing what I encountered on the course. [...]

San Carlos, CA – Bay Area’s premier OCR training gym King’s Camps and Fitness announced today it will offer a regional obstacle course race (OCR) series—the OCR Royal Races. On March 12, 2017, [...]

I know. January 1st came and you set for yourself a goal. Whether that be to run a 5, 10, 15K; an obstacle course race like Spartan Race; or simply to run “more,” let me guess–you were [...]

If you think an “OCR Workout” is adequate training for an OCR event, think again. In this audiocast, Coach Mike details the differences between “OCR Workouts” and actual [...]

Today, Tough Mudder announced some exciting news. Tough Mudder is changing in the way that it is going to structure its 2017 races by adding money and timing to its 2017 events. For the longest [...]