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Pain, Potholes and Podiums – Spartan Race Sacramento happened over the weekend of November 3rd and 4th 2018. This weekend Spartan Race hosted their umpteenth Super and Sprint Race at Van [...]

So you gobbled, ‘till you wobbled, did you? You’re not alone. According to a 2015 Livestrong.com article, the average American eats 4,500 calories on Thanksgiving day. Which means, you likely [...]