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The AT&T Park loomed in a blanket of wet fog as the announcer broke the silence with his welcome announcement to the Spartan Stadium Sprint. At 6:30 in the morning, there were two types of [...]

One of the most important things to enter a Spartan event with is the right mindset. What is mean by this? When you enter the venue, you should already know how you are going to run the race. You [...]

The days leading up to a race can be the most troubling. You know the date and time of your event but do you need to bring anything else, and if so what? Money, your cell phone, the kitchen sink? [...]